Recipe of Perfect Puff Pastry with Spinach

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Before you jump to Puff Pastry with Spinach recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to puff pastry with spinach recipe. To make puff pastry with spinach you only need 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Puff Pastry with Spinach:

1. Take 2 small of onion.
2. Prepare 3 tbsp of cooking oil.
3. Get 1/2 kg of Boneless chicken.
4. Take 2 bunch of spinach.
5. Prepare 1 each of maggi cubes.
6. Take 2 packages of puff pastry.
7. Take 1 can of mushroom.
8. Take 1/2 tsp of blackpepper.
9. Take 1 pinch of salt if needed.
10. Use 1 each of yoghurt.
11. You need 1 can of nestle cream.
12. Provide 5 tbsp of cream cheese.
13. Use 1 each of egg.

Instructions to make Puff Pastry with Spinach:

1. Boil the chicken til tender then chop it very tiny and set aside..
2. Fry the onion in the oil then add the diced mushroom,chopped spinach then mix it and drain the extra water in it.Return to the fire then add the maggi cube and the chicken mix til the maggi cube become melt and remove from the fire..
3. Add the nestle cream,yoghurt and the cream cheese to the mixture and mix it thoroughly..
4. In an oven proof pan arrange the puff pastry to the base,pour the mixture on top and spread evenly.Take some pieces of puff pastry and slice it into strips decorate over mixture, whisk the egg and brush it over decorative puff.Open the oven 160 and cook til become brown and crispy,if needed open the upper part of the oven before ending.Note: when u put the recipe inside the oven don't put any cover..

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