Recipe of Homemade Teriyaki Salmon Rice Bowl

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Before you jump to Teriyaki Salmon Rice Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to teriyaki salmon rice bowl recipe. You can have teriyaki salmon rice bowl using 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Teriyaki Salmon Rice Bowl:

1. Prepare 150 g of Salmon *cut into bite-size pieces, I used Off-cuts.
2. Use 1 pinch of Salt.
3. Get 1/2 teaspoon of Oil.
4. Get 1 tablespoon of Mirin.
5. Provide 1 tablespoon of Soy Sauce.
6. Take 1-2 handfuls of Baby Spinach *OR other Green vegetables, e.g. Bok Choy.
7. Prepare 1/2-1 teaspoon of Sugar.
8. You need 1 of serving Freshly Cooked Rice.
9. Take of Toasted Sesame Seeds.

Steps to make Teriyaki Salmon Rice Bowl:

1. Combine Mirin, Soy Sauce and Sugar in a small bowl..
2. Remove bones from Salmon and cut into bite-size pieces. I usually use skinless off-cuts. Lightly season with Salt..
3. Heat a small amount of Oil in a frying pan over medium heat, and cook Salmon. When Salmon is cooked, pour the sauce over and keep cooking until the sauce thickens. Add Baby Spinach and stir to combine..
4. Half fill a bowl with Freshly Cooked Rice, place Spinach and Salmon, and sprinkle with some Toasted Sesame Seeds. *Note: You may wish to add Spring Onion as well..

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