How to Make Quick Quinoa mouthwatering

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Before you jump to Quinoa mouthwatering recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you'll get all of the required foods and activites. Here are some basic ways to get healthy.

Be smart when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Fill your cupboards with healthy foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don't forget that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to quinoa mouthwatering recipe. You can have quinoa mouthwatering using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Quinoa mouthwatering:

1. You need of I bag of quinoa.
2. You need 1 of small white onion chopped.
3. Prepare 1 of small tomato chopped.
4. Take 1 of green chili chopped optional.
5. Provide 4 of finger size carrot sliced thin.
6. Get of Some finger size radish sliced.
7. Take of Some estimated peas boiled or frozen wash in hot water.
8. Use 1 of avocado slices.
9. Prepare 1 teaspoon of salt.
10. Prepare Half of teaspoon red chilli powder.
11. Provide Half of teaspoon black pepper powder.
12. Provide Half of teaspoon chaat masala.
13. You need Half of teaspoon garam masala.
14. Get 1 of flower of cauliflower chopped.
15. Prepare of Some crushed cabbage.

Steps to make Quinoa mouthwatering:

1. First boiled quinoa in estimated water.its not must that we should boil quinoa with bag.if we open then boil.i saw it work well.boil 10 to 15 minutes.
2. In other pan add some vegetable oil and roast onion.
3. Make it golden and add all left vegetable but do not add tomato.
4. Now at very low flame cover it and cook all vegetables until it soften.now add tomatoes and all the spices together then again cover the utensil to mix spices well.
5. Now after cooking 5 to 6 total time add 1 tablespoon ketchup or salsa.
6. Mix it well then add boiled fluffy quinoa.
7. Enjoy yummy healthy quinoa.

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