Simple Way to Make Super Quick Homemade Watercress & Onion ‘Okaka-ae’

Hello everybody, welcome to our recipe page, looking for the perfect Watercress & Onion ‘Okaka-ae’ recipe? look no further! We provide you only the best Watercress & Onion ‘Okaka-ae’ recipe here. We also have wide variety of recipes to try.

Before you jump to Watercress & Onion ‘Okaka-ae’ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you already have. Fill your cupboards with nutritious foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to watercress & onion ‘okaka-ae’ recipe. You can cook watercress & onion ‘okaka-ae’ using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Watercress & Onion ‘Okaka-ae’:

1. You need of Watercress Stems *from 1 bunch, or as much as you like.
2. Provide 1/2 of Onion *very thinly sliced.
3. Use 2.5-5 g of ‘Okaka / Katsuobushi’ Bonito Flakes *1 to 2 sachets.
4. Provide of Soy Sauce *1 teaspoon or as required.
5. Take of Toasted Sesame Seeds for topping.
6. Get of Nori for topping.

Steps to make Watercress & Onion ‘Okaka-ae’:

1. When you used only sprigs of Watercress for a dish, do not waste the thick stems. Those stems are perfect for this dish. Naturally you can use sprigs as well. Cut to 3 to 4cm length..
2. If sliced onion is too peppery, rinse with cold water and drain well..
3. Place Watercress and Onion in a bowl, add ‘Okaka / Katsuobushi’ and mix well to combine. Season with Soy Sauce..
4. Place some Toasted Sesame Seeds and Nori on top and enjoy..

If you find this Watercress & Onion ‘Okaka-ae’ recipe useful please share it to your good friends or family, thank you and good luck.