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Simple Way to Prepare Homemade Chicory In Olive Oil

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Chicory In Olive Oil

Before you jump to Chicory In Olive Oil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to chicory in olive oil recipe. To make chicory in olive oil you need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicory In Olive Oil:

  1. Get 1 kg of chicory.
  2. Take 1/2 cup of olive oil.
  3. Use 4 of medium onions, peeled and thinly sliced.
  4. Use of salt.
  5. Use of lemon slices.

Instructions to make Chicory In Olive Oil:

  1. Trim off the stems of the chicory, wash the leaves and chop them..
  2. Boil some water in a pan, add the chicory leaves to it and leave them for 5 – 10 minutes until soft. Then, remove, drain and squeeze them if necessary to take out the excess water..
  3. In a pan, fry the onions in ¼ cup oil until they turn golden brown. Remove half of them and keep aside for garnish..
  4. Add in the chicory leaves to the pan and fry for a few minutes. Then add the rest of the olive oil, flavor with salt and cook for a few more minutes..
  5. Remove the chicory and onion mix onto a serving platter and decorate with the rest of the onions on top and the lemon slices on the side..
  6. Serve cold or hot..

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