Easiest Way to Make Super Quick Homemade Mederteranian Pasta w Italian Sausage, Artichoke Hearts, Arugula, Baby Portobellos, and Capers!
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We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Be sensible when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your home should be filled with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
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We hope you got benefit from reading it, now let's go back to mederteranian pasta w italian sausage, artichoke hearts, arugula, baby portobellos, and capers! recipe. You can cook mederteranian pasta w italian sausage, artichoke hearts, arugula, baby portobellos, and capers! using 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Mederteranian Pasta w Italian Sausage, Artichoke Hearts, Arugula, Baby Portobellos, and Capers!:
- Use 2 of boxes Barilla fettuccini.
- Take 1 can of artichoke hearts (drained).
- You need 2 can of diced tomatoes.
- Get 2 can of tomato paste.
- Prepare 5 cup of fresh arugula (washed).
- Get 3 cup of baby Portobello mushrooms (washed and sliced).
- Take 2 tbsp of fresh cracked sea salt & black pepper.
- Take 3 tbsp of garlic powder.
- You need 2 tbsp of dried oregano.
- Get 2 tbsp of dried tyme.
- Get 2 tbsp of dried majorum.
- You need 1 tbsp of onion powder.
- Get 2 tbsp of EVOO.
- Prepare 1 cup of capers.
- Get 2 1/2 of lbs salt.
Steps to make Mederteranian Pasta w Italian Sausage, Artichoke Hearts, Arugula, Baby Portobellos, and Capers!:
- In a big non stick pot add Olive Oil over medium heat..
- Sautee mushrooms, artichokes, capers, and arugula for 5 minutes..
- Turn heat to low. Add all tomatoes and spices to pot and simmer low covered. Stirring occasionally for at least 30 minutes. (longer the better, let the flavors marinate).
- Boil the Italian Sausage links for 20-30 min. When sausage is done cut into 1 inch slices..
- Cook pasta to "Al Dente" in boiling water w 2 teaspoons of salt for 10-12 minutes..
- Drain pasta and sausage..
- Add sausage to tomato gravy. (yes we call it gravy!).
- Serve over pasta w a great wine. I like to add freshly grated parmesan to mine!.
- Don't make this recipe.
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