Recipe of Perfect Wheat Bran Oatmeal Muffins (Macrobiotic)

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Before you jump to Wheat Bran Oatmeal Muffins (Macrobiotic) recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the natural environment we are all going to have to make some changes. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going a lot more green.

Begin with exchanging the lights. This will certainly go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are energy-savers, and you should use them instead of incandescent lights. Although costing a little more in the beginning, these types of bulbs last as long as ten of the conventional type as well as using a lot less energy. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. Along with different light bulbs, you should learn to leave the lights off when they are not needed. In the kitchen is where you'll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. This additionally happens in the rest of the house, but we're trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and see just how much electricity you can save.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is not really that tough. It's related to being sensible, more often than not.

We hope you got insight from reading it, now let's go back to wheat bran oatmeal muffins (macrobiotic) recipe. To cook wheat bran oatmeal muffins (macrobiotic) you need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Wheat Bran Oatmeal Muffins (Macrobiotic):

1. Use 200 grams of Wheat bran.
2. Prepare 60 grams of Oatmeal.
3. Use 160 grams of Apple juice (100%).
4. Use 100 grams of Soy milk (non-additive, unsweetened).
5. Get 1/2 tsp of each Baking soda and baking powder.
6. You need 30 grams of Nuts (roasted).
7. Use 1 of (Dried fruit).

Instructions to make Wheat Bran Oatmeal Muffins (Macrobiotic):

1. Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out..
2. Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan..
3. These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe..

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