Recipe of Quick Black lentil

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Before you jump to Black lentil recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to black lentil recipe. You can have black lentil using 15 ingredients and 2 steps. Here is how you do that.

The ingredients needed to make Black lentil:

1. You need 200 gram of Black lentil.
2. Use 2 tablespoon of Oil.
3. Get 2 tablespoon of Butter.
4. Take 3 of tomatoes.
5. Prepare 2 of onions.
6. Get as needed of Garlic.
7. Get as needed of Ginger.
8. Use 2 of green chillies.
9. Prepare 1/2 tsp of cumin seeds.
10. Take 1/2 tsp of dry coriander powder.
11. You need to taste of Salt.
12. Prepare 1/4 spoon of Red chilli powder.
13. Take 1/4 spoon of Black pepper powder.
14. Use 1/2 spoon of garam masala.
15. Provide 1/2 spoon of turmeric powder.

Steps to make Black lentil:

1. First of all chopped the onion and garlic and add it first on boiling of lentil. It takes 5 times of water of lentil for boiling. (1 bowl lentil /5 bowl water) it take extra time for boiling in comparison of other lentils minimum 50 minutes..
2. Chopped the other ingredient like timatoes, ginger,green chillies and soute it in wok and add cumin and dry coriander first in hot oil. Then add ingredients. Soute it well add salt, red chillies,turmeric, black pepper and at last add boiled lentil and serve it with butter..

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