Recipe of Ultimate Chicken Breast and Okra with Pickled Plums and Bonito Flakes

Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Chicken Breast and Okra with Pickled Plums and Bonito Flakes recipe here. We also have wide variety of recipes to try.

Before you jump to Chicken Breast and Okra with Pickled Plums and Bonito Flakes recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? Those days are over, and it looks like we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to resolve the problems of the environment. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going more green.

A large amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F and also 0F. An additional way to save electricity is to keep the condenser clean, because the motor won't have to go as often.

The kitchen alone gives you many small means by which energy and money can be saved. Green living is definitely something we can all perform, without difficulty. It's concerning being sensible, usually.

We hope you got insight from reading it, now let's go back to chicken breast and okra with pickled plums and bonito flakes recipe. You can have chicken breast and okra with pickled plums and bonito flakes using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chicken Breast and Okra with Pickled Plums and Bonito Flakes:

1. Prepare of Pickled plums and bonito flakes.
2. Take of Chicken breast.
3. You need of Sake.
4. Take of Salt.
5. You need of Okra.

Instructions to make Chicken Breast and Okra with Pickled Plums and Bonito Flakes:

1. Remove the skin from the chicken, and butterfly the thick part of the breast. Put the chicken in a container, sprinkle with the salt and sake, and microwave for 5-6 minutes..
2. Let the chicken sit in the container until cooled, then shred it..
3. Boil the okra in salted water, then slice into rounds..
4. Put the chicken and okra on a serving plate, and top with 1-2 tablespoons of pickled plums and bonito flakes..
5. My Family's Pickled Plums and Bonito Flakes. https://cookpad.com/us/recipes/144177-my-familys-pickled-plums-and-bonito-flakes.
6. Umeboshiand. https://cookpad.com/us/recipes/143312-reduced-sodium-umeboshi.

If you find this Chicken Breast and Okra with Pickled Plums and Bonito Flakes recipe helpful please share it to your friends or family, thank you and good luck.