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Recipe of Speedy Quinoa and cous cous combo

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Quinoa and cous cous combo

Before you jump to Quinoa and cous cous combo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Select water over other refreshments. Soda and coffee, when used in small amounts, aren't that bad. Using them for your sole source of hydration, on the other hand, is dumb. Drinking water instead of other types of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend exclusively on water consumption.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to quinoa and cous cous combo recipe. To make quinoa and cous cous combo you need 8 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Quinoa and cous cous combo:

  1. Provide 2 cups of cous cous.
  2. Provide 1 cup of quinoa.
  3. Provide of Vegetable oil.
  4. Use of Ginger,garlic and onions.
  5. Provide of Tomatoes and pepper.
  6. Take of Seasoning and spices.
  7. Take 3 cups of chicken broth.
  8. Prepare 4 cups of water.

Steps to make Quinoa and cous cous combo:

  1. Saute ginger and garlic in vegetable,put enough vegetable oil as cous cous absorbs alot.
  2. Add in sliced onions.
  3. Add blended tomatoes and pepper cook until all the liquid is drained out.
  4. Add chicken/beef stock and water.
  5. Once the water starts boiling, add the quinoa.
  6. Cook for 15 mins.
  7. Add the cous cous,mix thoroughly and turn off the heat.
  8. Cover the lid and leave it for 15 mins..
  9. Your cousquinoa is ready😅.

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