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Simple Way to Prepare Any-night-of-the-week Red lentil curry

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Red lentil curry

Before you jump to Red lentil curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to red lentil curry recipe. You can cook red lentil curry using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Red lentil curry:

  1. Use 4 cloves of garlic.
  2. Provide 1 can of chickpeas.
  3. Provide 2 tbsp of Thai red curry paste.
  4. Get 1 Tbsp of chili powder.
  5. Take 1 can of chopped tomatoes.
  6. Prepare 1 tbsp of curry powder.
  7. You need 1 can of coconut milk.
  8. You need 1 of red pepper.
  9. Use 2 of carrots.
  10. Take Handful of cherry tomatoes.
  11. Get 1 of onion.
  12. Take 1 cup of red lentils.

Instructions to make Red lentil curry:

  1. Soak the red lentils in water for around an hour until they expand.
  2. Chop your onion, pepper, carrot, tomatoes and grate your garlic and sauté them all on a pan for 5 minutes.
  3. When the vegetables are sautéed place them all in a pressure cooker along with all your spices, lentils, paste and coconut milk and cook for about an hour or so and towards the end add your canned chickpeas.
  4. You can open the pressure cooker and enjoy your curry on a whole grain wrap or on its own with rice.

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