Step-by-Step Guide to Prepare Super Quick Homemade Easy nut energy bar

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Before you jump to Easy nut energy bar recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.

Make smart decisions when shopping for groceries. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to easy nut energy bar recipe. To cook easy nut energy bar you need 11 ingredients and 26 steps. Here is how you do that.

The ingredients needed to cook Easy nut energy bar:

1. Provide 1 cup of walnuts.
2. Provide 1 cup of almond.
3. Get 1/2 cup of sesame seed.
4. Use 1/2 cup of pistachio.
5. Take 1/2 cup of cashew.
6. Get 1/2 cup of pumpkin seed.
7. Provide of For syrup.
8. Take 1 cup of white or brown sugar.
9. Use 1/2 cup of honey.
10. Prepare Half of a lime or lemon juice.
11. Provide pinch of salt.

Steps to make Easy nut energy bar:

1. Roast all of nuts in a pan for 5 minutes. Keep stirring and once they roasted remove from the heat..
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3. In a pot add all ingredients for syrup. Stir together and then simmer the syrup on low heat for 5 minutes..
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6. Pour the syrup on nuts, combine together and let to cook for 2 minutes..
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8. Line your cake mould with parchment paper or grease it. Pour nuts mixture in it and refrigerate it for 2-3 hours..
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10. Remove from the mould and cut it into small pieces..
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