Steps to Make Any-night-of-the-week Egg Whites & Almond Cakes with Coffee Butter Cream

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Before you jump to Egg Whites & Almond Cakes with Coffee Butter Cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to egg whites & almond cakes with coffee butter cream recipe. To cook egg whites & almond cakes with coffee butter cream you only need 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Egg Whites & Almond Cakes with Coffee Butter Cream:

1. Prepare 4 of Egg Whites.
2. Prepare 1/3 cup of Caster Sugar.
3. You need 1/4 cup of Self-Raising Flour.
4. Provide 1 cup (100 g) of Almond Meal.
5. You need of <Coffee Butter Cream>.
6. Get 30 g of Unsalted Butter *softened.
7. Use 1 pinch of Salt.
8. Take 1 teaspoon of Instant Coffee *mixed with 1 teaspoon Hot Water.
9. You need 1 teaspoon of Rum *OR Bourbon, Brandy, etc.
10. You need 1/2 cup of Icing Sugar.
11. Get 1/4-1/2 teaspoon of Milk *only if required.

Instructions to make Egg Whites & Almond Cakes with Coffee Butter Cream:

1. Preheat oven to 180°C. Line a baking tray with baking paper. *Note: Today I used a non-stick Macaron pan..
2. Combine Self-Raising Flour and Almond Meal in a large bowl..
3. In a separate bowl, beat Egg Whites, using an electric mixer, until soft peaks form. Gradually add Caster Sugar, beating well, until thick and glossy and Sugar is well dissolved. Gradually fold in Flour mixture and gently combine..
4. Place heaped tablespoonfuls of mixture on the baking paper and form discs 5-6cm in diameter and 8mm thick. Using a piping bag is another method. *Note: This mixture won’t expand. You only need minimum space between each..
5. Bake for 15 minutes or until golden. Transfer to a wire rack to cool completely..
6. To make Coffee Butter Cream, mix all ingredients except Milk. If the cream is too thick, add a small amount of Milk. Mix well until smooth..
7. Sandwich the cream with 2 cakes..

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