Simple Way to Prepare Favorite Brisket stew

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Before you jump to Brisket stew recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to brisket stew recipe. To cook brisket stew you need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Brisket stew:

1. You need 1 kg of beef brisket.
2. Provide 1 of onion.
3. Get 1 of green pepper.
4. Take 1 of garlic clove.
5. You need 1 tsp of paprika.
6. Get 1 tsp of barbecue spice.
7. Provide 1 of chilli knorrox stock cube.
8. You need 1 packet of minestrone soup.
9. Take 1 of \4 cup canola oil.

Steps to make Brisket stew:

1. In pot fry onion,green pepper and garlic,add brisket and small amount of water in a medium heat stove.
2. Add spices and cook until soft and tender then thicken with soup.
3. Serve with either porridge or rice.

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