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How to Prepare Award-winning Quinoa Chickpea Salad

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Quinoa Chickpea Salad

Before you jump to Quinoa Chickpea Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

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A lot of electricity is actually consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

As you can see, there are many little things that you can do to save energy, and also save money, in the kitchen alone. Environmentally friendly living is not that difficult. A lot of it truly is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to quinoa chickpea salad recipe. To make quinoa chickpea salad you need 10 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Quinoa Chickpea Salad:

  1. You need 1 cup of Quinoa.
  2. Prepare 2 cups of water.
  3. Prepare 1 cup of chopped assorted Vegetabls.
  4. Prepare 2 tbsp of Olive Oil.
  5. Take 2 tsp of Lemon juice.
  6. Get 1 tbsp of Vinegar.
  7. Take 1 tsp of minced Garlic.
  8. You need 1/2 spoon of salt.
  9. Prepare 1/4 spoon of black pepper.
  10. Provide 1/2 spoon of Italian herbs.

Instructions to make Quinoa Chickpea Salad:

  1. Boil the soaked Chickpeas for 5-6 whistles..
  2. Rinse the Quinoa in mesh. Now add the rinsed quinoa and the water in a saucepan. Bring the mixture to a boil, then decrease the heat to low. Cook till quinoa has absorbed all of the water.Switch off the flame and let the quinoa rest for 5 minutes..
  3. Chop all the Vegetables- I have used Onion, Bell Peppers, Tomato, Carrot and Cucumber..
  4. In large pan, add all the chopped Vegetables and chickpeas. Mix well..
  5. In another bowl, combine olive oil, lemon juice, vinegar, chopped garlic, herbs and salt. Mix well..
  6. Once the Quinoa is cooled, add it the bowl and then add the dressing. Add salt and pepper and mix well..
  7. Leave in fridge for 10-15 mins. Serve chilled..
  8. Do try this, it tastes amazing.

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