Recipe of Speedy Blueberry Muffins 💜

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Before you jump to Blueberry Muffins 💜 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.

Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to blueberry muffins 💜 recipe. You can have blueberry muffins 💜 using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Blueberry Muffins 💜:

1. Get 250 g of Flour.
2. Use 1 tsp of Bicarbonate of Soda.
3. Use 2 tsp of Baking Powder.
4. You need 1/4 tsp of Salt.
5. Use 150 g of Blueberries.
6. Take 140 g of Golden Caster Sugar.
7. Use 100 g of Unsalted Butter (soften).
8. Get 2 of Large Eggs.
9. Get 1 tsp of Vanilla Extract.
10. Provide 140 g of Natural Yoghurt (low fat).
11. Prepare 2 tbsp of Milk (low fat).

Steps to make Blueberry Muffins 💜:

1. Heat oven to 200C/180C fan and line the muffin tin with paper cases..
2. Beat the softened butter and caster sugar together until pale and fluffy..
3. Add eggs and mix for 1 min, then add in the yoghurt, vanilla extract and milk..
4. Combine the flour, baking powder and bicarb in a bowl with 1/4 tsp fine salt, and sift into the wet ingredients. Stir till smooth..
5. Fold in the blueberries and divide the mixture between the 12 muffin cases..
6. Bake for 5 mins, then reduce oven to 180C/160C fan and bake for 15-18 mins more until risen and golden. Insert skewer into the centre. If it comes out clean they are ready..
7. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling..
8. Enjoy! They keep for 3-4 days. Store in an air tight container..

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