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Recipe of Super Quick Homemade Okaka - bonito rice seasoning

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Okaka  - bonito rice seasoning

Before you jump to Okaka  - bonito rice seasoning recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthful as possible.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to okaka  - bonito rice seasoning recipe. You can have okaka  - bonito rice seasoning using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Okaka  - bonito rice seasoning:

  1. Use 5 g of finely shredded bonito flake.
  2. You need 100 ml of water.
  3. Use 2 tsp of sugar.
  4. Provide 1 tsp of soy sauce.
  5. Provide 1/2 tsp of honey.
  6. Get 1/2 tsp of roasted sesame seed.

Steps to make Okaka  - bonito rice seasoning:

  1. Put water in a small saucepan and make it to a boil..
  2. Turn off the heat and add the bonito flake. Leave to sit for 3 minutes..
  3. Add the sugar and simmer for 2 minutes. Add the soy sauce and the honey. Cook down until the liquid is gone..
  4. Turn off the heat and mix the sesame seed in..

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