Recipe of Speedy Vegetarian Quinoa salad

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Before you jump to Vegetarian Quinoa salad recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

Even though it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. Maybe the realization that an oven makes use of 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many men and women mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is specifically effective when it's full before a cycle is started. By cool drying or even air drying the dishes instead of heat drying them, you can add to the amount of money you save.

The kitchen by itself provides you with many small methods by which energy and money can be saved. Eco-friendly living just isn't that tough. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let's go back to vegetarian quinoa salad recipe. To cook vegetarian quinoa salad you need 1 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Quinoa salad:

1. Get of Multicolored Quinoa, green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, garlic cloves, flat or curly parsley, Himalayan salt, lemon juice.

Instructions to make Vegetarian Quinoa salad:

1. Wash 1 cup multicolored Quinoa with 3 cups water. You can use any Quinoa..
2. Drain the Quinoa using a sieve..
3. Bring 3 cups of water or vegetable stock (store bought) to boil. Add washed and drained Quinoa to it. Cook for 10-15 minutes till you see white threads..
4. Drain the excess water or vegetable stock from Quinoa using a sieve. Leave it undisturbed for 10 minutes..
5. Heat 1 tsp Olive oil in a pan and fry thin long slices of 1 zucchini for 2 minutes. Remove from the pan..
6. Fry slices of 2 garlic cloves till they turn light brown in color. Remove from the pan..
7. Let the zucchini and garlic cool and then dice it into pieces..
8. Chop 1 green capsicum (deseeded), 1 red capsicum (deseeded). Chop 2 sprigs spring onion. Chop 6 cherry tomato into small pieces, grate 1 carrot, finely chopped parsley..
9. Mix chopped green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, parsley, garlic cloves, cooked Quinoa. Add half tsp Himalayan salt. Adjust to your taste. Add 1 tsp of freshly squeezed lemon juice. Mix it gently with a fork. Serve it warm or cold. The Salad stays fresh in fridge in closed container for 2 days..

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