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Easiest Way to Prepare Favorite SW-Friendly Meatball Pasta Bake

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SW-Friendly Meatball Pasta Bake

Before you jump to SW-Friendly Meatball Pasta Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be smart about it. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something beneficial. Make sure that what you already have is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to sw-friendly meatball pasta bake recipe. To make sw-friendly meatball pasta bake you only need 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare SW-Friendly Meatball Pasta Bake:

  1. Prepare 700 g of pack of turkey mince.
  2. Get 100 g of frozen quorn mince.
  3. Take 50 g of quinoa (cooked and drained).
  4. Get 2 tins of chopped tomatoes.
  5. Prepare 1 of red pepper, chopped (optional).
  6. Prepare 1 tsp of chilli flakes.
  7. Get 2 cloves of garlic.
  8. Take 50 g of breadcrumbs.
  9. Get 2 of large white onions.
  10. Use 1 tbsp of mixed herbs.
  11. Take 3 tbsp of fat free yoghurt.
  12. Take 40 g of low fat cheddar cheese.
  13. Use 1 of Knorr chicken stock pot.
  14. Prepare 200 g of dried pasta.

Instructions to make SW-Friendly Meatball Pasta Bake:

  1. To make the meatballs: Combine the quinoa, quorn and turkey mince in a bowl..
  2. Add the chilli flakes, 1 chopped garlic clove, breadcrumbs, 1 chopped onion. Bring everything together, moulding into small balls, approx. the size of a golf ball (size is up to you)..
  3. Place the meatballs in a large baking tray & bake in the oven on Gas mark 6/400F/204C for 10 mins. Drain off the fat and turn the balls. Cook for a further 10 mins..
  4. While the meatballs are baking, fry the other onion, garlic clove & peppers (if using) until softened..
  5. Add the mixed herbs, tinned tomatoes, stock pot and season with S&P. Simmer gently while cooking the pasta in a separate pan..
  6. Combine the tomato mixture with the pasta. Pour the tomato pasta mixture into the baking dish with the meatballs..
  7. Top with dollops of natural yoghurt, evenly distributed around the dish (these serve to replicate mozzarella). Grate cheddar over the top & season with S&P..
  8. Return to the oven until the cheese melts and begins to turn golden..
  9. Serve with a large salad full of SW speed..

If you find this SW-Friendly Meatball Pasta Bake recipe useful please share it to your good friends or family, thank you and good luck.

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