Simple Way to Prepare Any-night-of-the-week Mater pulao with kaddu raita and kachumar salad

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Before you jump to Mater pulao with kaddu raita and kachumar salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Make sure that what you have at home is healthy. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to mater pulao with kaddu raita and kachumar salad recipe. You can have mater pulao with kaddu raita and kachumar salad using 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Mater pulao with kaddu raita and kachumar salad:

1. Provide 250 gm of mater(peas).
2. Get 2 cup of raw rice.
3. Get 3 tbsp of oil.
4. Prepare 2 tsp of salt.
5. Use 1 tsp of zeera(cumin).
6. Provide 2 of cinnamon sticks.
7. Use 8 of blk pepper.
8. Prepare 3 of green chillies finely chopped.
9. Use 1 of medium onion finely chopped.
10. Use 2 of tomatoes peeled and chopped.

Instructions to make Mater pulao with kaddu raita and kachumar salad:

1. Heat oil in a pan, add onion fry until golden,add cumin, blk peper 2 cinnamon sticks,add some water cover for 5 seconds..
2. Now add finely chopped green chillies and tomatoes..
3. Cook until tomatoes soft add salt and peas,add 1/3cup water cover for 5 minutes until peas tender..
4. When tender add 4 cup of water..
5. When boiled add rice mix,cover and cook until water evaporates..
6. Cover and cook on low heat for 10 minutes..
7. Open lid serve hot with kaddu(gourd)raita and kachumar salad..

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