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Recipe of Any-night-of-the-week Ukwa (African breadfruit)

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Ukwa (African breadfruit)

Before you jump to Ukwa (African breadfruit) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of changes need to start taking place, and each individual family needs to become more environmentally friendly. Keep reading for some approaches to go green and save energy, largely in the kitchen.

You may possibly prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. Possibly the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, but that is not true. Especially if you ensure that the dishwasher is full previous to starting a cycle. By cool drying or even air drying the dishes besides heat drying them, you can add to the amount of money you save.

As you can see, there are many little things that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. It's about being sensible, usually.

We hope you got benefit from reading it, now let's go back to ukwa (african breadfruit) recipe. To cook ukwa (african breadfruit) you need 7 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Ukwa (African breadfruit):

  1. Use 700 g of African Breadfruit.
  2. Prepare of Dry catfish.
  3. Use 1 of Seasoning cube.
  4. Use of Palm oil (enough to colour).
  5. Provide of Scotch bonnet chillies (to taste).
  6. Get of Salt (to taste).
  7. You need of Ogiri (optional).

Instructions to make Ukwa (African breadfruit):

  1. If you're using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. *Wash the dry fish with hot water and salt and break into pieces. *Wash the ukwa thoroughly in cold water. Use a sieve for this process to get rid of any sand. *Pound the pepper..
  2. Put your ukwa in a pot and add boiling water (the water should be about 1-2inches above the ukwa). Add your dry fish and some salt; cover the pot and cook till the ukwa is done. Note: Salt acts as a tenderizer so you won't need potash if you use this method..

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