Recipe of Perfect Cod Fillets in Nanban Sauce with Veggies
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Before you jump to Cod Fillets in Nanban Sauce with Veggies recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.
Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it appears we all realize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going more green.
A lot of electricity is actually consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The proper temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to work less often, will also save electricity.
As you can see, there are many little items that you can do to save energy, and also save money, in the kitchen alone. Natural living is actually something we can all do, without difficulty. It's concerning being practical, most of the time.
We hope you got benefit from reading it, now let's go back to cod fillets in nanban sauce with veggies recipe. To cook cod fillets in nanban sauce with veggies you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cod Fillets in Nanban Sauce with Veggies:
- Use 400 grams of Cod.
- Prepare 1 of Onion.
- Get 1/2 of Carrot.
- Provide 150 ml of Soy sauce.
- Prepare 120 ml of Vinegar.
- You need 4 tbsp of Light brown sugar (caster sugar).
- Provide 200 ml of Water.
- You need 1 of Red chili pepper.
- Take 1 of Plain flour.
- Provide 1 of Frying oil.
Steps to make Cod Fillets in Nanban Sauce with Veggies:
- Cut the fish into bite-sized pieces. Thinly slice the onion along the grain. Julienne the carrot. Remove the seeds from the chili peppers and slice into thin rounds..
- Mix the seasoning ingredients in a bowl with the water. Add the chili pepper, onions, and carrot..
- Dust the fish with flour and deep fry. While it's still hot, put it in the marinade from Step 2..
- Let the flavors mingle for 10 -15 minutes, and it's ready..
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