Recipe of Quick Pumpkin Soup

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Before you jump to Pumpkin Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to pumpkin soup recipe. To cook pumpkin soup you only need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pumpkin Soup:

1. Prepare 1 of pumpkin/squash, peeled & chopped.
2. Prepare 2 of red onions, quartered.
3. You need 1 of red pepper, deseeded & chopped.
4. You need 1 of bulb of garlic cloves, unpeeled.
5. Prepare of Rosemary.
6. Use of Thyme.
7. Get of Olive oil.
8. Take 200 ml of chicken stock.
9. Use of Cream to serve (optional).

Steps to make Pumpkin Soup:

1. 1. Preheat the oven to 200 C..
2. Place all the vegetables in a large roasting tin, top with the garlic and herbs, sprinkle over oil and salt and pepper..
3. Roast for approx 25-30 mins, until the vegetables are soft but not coloured..
   
4. Tip all the vegetables into a food processor, removing the skins from the garlic, blitz adding the stock a bit at a time, you may not need all of it. Then tip through a sieve..
5. Reheat, add more stock if necessary and season to taste. I like to serve my soup with a swirl of cream and a few fresh thyme leaves to garnish..
6. .

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