Recipe of Super Quick Homemade Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free

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Before you jump to Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Dollars.

Remember when the only people who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active participation. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going a lot more green.

Why don't we begin with something not that hard, changing the actual light bulbs. Of course you shouldn't confine this to merely the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially tend to be left on all day long, just because the family tends to spend a lot of time there. Of course this also happens in different rooms, not merely the kitchen. Try keeping the lights off until you absolutely need them, and see exactly how much electricity you can save.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that hard. It's concerning being practical, usually.

We hope you got benefit from reading it, now let's go back to vickys quinoa, courgette & pomegranate salad, gluten, dairy, egg, soy & nut-free recipe. You can cook vickys quinoa, courgette & pomegranate salad, gluten, dairy, egg, soy & nut-free using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free:

1. Provide 75 g of dry quinoa.
2. Prepare 2 tbsp of olive oil.
3. You need 1 tbsp of cider vinegar.
4. You need to taste of salt & pepper.
5. Use 1 of courgette.
6. Provide 4 of spring onions / scallions, finely sliced.
7. Get 100 g of baby plum tomatoes, halved.
8. Provide 100 g of pomegranate seeds.
9. Take 100 g of sweetcorn.
10. You need 1 of red chilli, deseeded & finely chopped.

Steps to make Vickys Quinoa, Courgette & Pomegranate Salad, Gluten, Dairy, Egg, Soy & Nut-Free:

1. Rinse the quinoa and bring to the boil in 150ml vegetable stock. Cover and turn the heat to a low simmer and let cook for 20 minutes or until the stock has mostly all been absorbed. Once cooked, drain, rinse under cold water and drain again.
2. Whisk the oil and vinegar together and season with some salt & pepper.
3. Use a potato peeler or spiralizer to cut the courgette into ribbons.
4. Put the quinoa, courgette and the rest of the ingredients in a large bowl and toss the dressing gently in.
5. Serve immediately.

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