Steps to Make Homemade Vegan Banana Granola
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Before you jump to Vegan Banana Granola recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Take the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to vegan banana granola recipe. To make vegan banana granola you only need 16 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Vegan Banana Granola:
- Use 3 cups of organic rolled oats.
- Prepare 1/2 teaspoon of smoked sea salt (can use regular).
- Get 1 teaspoon of cinnamon.
- Take 1/8 teaspoon of nutmeg (suggest your try it first).
- Get 1.5 tablespoons of ground flax seed.
- You need 2 tablespoons of coconut sugar.
- Prepare 1 tablespoon of organic caster sugar.
- Get of Large hand full of slightly crushed walnuts.
- Use 1/2 cup of pecans (halved).
- Use 1/4 cup of cashews (split).
- Prepare 1/4 cup of pumpkin seeds.
- You need of For the liquid.
- You need 4 tablespoons of organic virgin coconut oil.
- You need 6 tablespoons of maple syrup.
- Provide 1 teaspoon of vanilla extract.
- Get 1 of finely mushed banana.
Instructions to make Vegan Banana Granola:
- Preheat oven to 225 C or 350 F.
- Mix all the dry bits together in a bowl..
- Then cook the syrup you’ll pour on top..
- Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract..
- Once it is melted, add the smashed banana and whisk to fully combine..
- Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats..
- Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.).
- Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown..
- Let it cool down and then store in an airtight container for up to two weeks..
- Or... eat with some oat or almond milk immediately. :).
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