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Steps to Prepare Any-night-of-the-week Bonito Miso Stir-Fry with Konnyaku and Pork

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Bonito Miso Stir-Fry with Konnyaku and Pork

Before you jump to Bonito Miso Stir-Fry with Konnyaku and Pork recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. You can reduce how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Green living is actually something we can all do, without difficulty. A lot of it truly is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to bonito miso stir-fry with konnyaku and pork recipe. You can cook bonito miso stir-fry with konnyaku and pork using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Bonito Miso Stir-Fry with Konnyaku and Pork:

  1. You need 1 of Konnyaku.
  2. Use 100 grams of Sliced pork (belly or chopped pork).
  3. Provide 1 of pack Bonito flakes.
  4. Get 1 of ~1 1/2 tablespoon ◆Miso.
  5. You need 1 tbsp of ◆Cooking alcohol.
  6. Prepare 1 tbsp of ◆Mirin (sweet rice wine).
  7. Take 1/2 tbsp of ◆Sugar.
  8. Provide 1 pinch of ◆bonito dashi stock granules.
  9. Take 1 of Red chili pepper.
  10. Provide 1 of Vegetable oil (sesame oil).

Instructions to make Bonito Miso Stir-Fry with Konnyaku and Pork:

  1. Slice the konnyaku into 5 mm slices. Make a 2 cm slit in the center. Take one side of the konnyaku and thread the end through the hole..
  2. Cook the konnyaku in boiling water for 2~3 minutes to remove the smell. Drain well. In a bowl, combine ◆marked ingredients and set aside..
  3. Cook the konnyaku in a pan without oil and evaporate the water. When the konnyaku starts to make a squeaky sound, remove from the pan..
  4. In the same pan, heat oil and cook the pork. If you like it spicy, add red chili pepper..
  5. Return the konnyaku to the pan..
  6. Add combined ◆ marked ingredients and toss to coat. Turn off the heat and add bonito flakes..

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