Easiest Way to Make Any-night-of-the-week Sirloin Beef steak Jackets an Butter Beans

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Before you jump to Sirloin Beef steak Jackets an Butter Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

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We hope you got benefit from reading it, now let's go back to sirloin beef steak jackets an butter beans recipe. To make sirloin beef steak jackets an butter beans you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Sirloin Beef steak Jackets an Butter Beans:

1. Get 2 of large Baking Potatoes.
2. Prepare of Almost a 200g Sirloin Beef Steak.
3. Prepare 300 g of Butter Beans,so a 400g tin.
4. Prepare 80 g of Salted Butter.
5. Take of Crystallized Sea Salt.
6. Take 4 tbsp. of Vegetable Oil.

Steps to make Sirloin Beef steak Jackets an Butter Beans:

1. Preheat the oven to Gas Mark 7.Lightly sprinkle Crystallized Sea Salt on a Baking Tray and then wash the outer Skins of the large Baking Potatoes and prick holes in - with a Dinner Fork,roll the wet - clean,Jacket Potatoes onto the Sea Salt and then bake for 2 hours - could be done in 1 hour and 30 minutes,depends on how large the Baking Potatoes are..
2. In the last 15 minutes of cooking time - boil the emptied tin of Butter Beans in a saucepan on the hob..
3. In the last 10 minutes - wash the Sirloin Beef Steak under the cold water tap,squeeze out moisture and then place the Sirloin Beef Steak in the frying pan of hot Vegetable Oil and shallow fry on the highest setting for 2 minutes on the One side and then turn it over for a further 2 minutes - leave to rest for 6 minutes and then serve with buttered - cooked Jacket potatoes and cooked drained Butter Beans.Enjoy..

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