Recipe of Any-night-of-the-week Vegetable sauce
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Before you jump to Vegetable sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Water is the most effective beverage out there. Soda and coffee, when used in small amounts, aren't that bad. Getting all of your hydration from them is a terrible idea. Choosing water as opposed to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Productive weight loss efforts often depend exclusively on water ingestion.
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We hope you got insight from reading it, now let's go back to vegetable sauce recipe. You can have vegetable sauce using 1 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Vegetable sauce:
- Take of Tomatoes, oilbean(ukpaka),crayfish, onions and ugu vegetables.
Instructions to make Vegetable sauce:
- Fry your tomatoes, it could be blended or sliced,add your oil bean (ukpaka)fry just a little to remove the bitter taste because fresh oil bean usually have a slight bitter taste,add your crayfish then add your seasoning, curry,just a pinch of salt because vegetables doesn't need too much salt and finally add your vegetables and stire very well to incorporate the ingredients.. You can add meat or fish depending on your pocket but whether with fish/meat or none, it still tastes great..
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