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Recipe of Quick Banana And Peanut Butter Breakfast

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Banana And Peanut Butter Breakfast

Before you jump to Banana And Peanut Butter Breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to banana and peanut butter breakfast recipe. You can cook banana and peanut butter breakfast using 8 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Banana And Peanut Butter Breakfast:

  1. You need 2 of banana.
  2. Take 1 tbsp of peanut butter.
  3. Take 6 tbsp of milk.
  4. You need of Topping.
  5. Get 1 tsp of dried cranberry.
  6. Get 1 tsp of dice prune.
  7. Provide 1 tsp of candied orange skin optional.
  8. Provide 1 tsp of crush peanut.

Steps to make Banana And Peanut Butter Breakfast:

  1. Mix peanut butter with milk 1 tbsp by 1 tbsp till you get the perfect consistency lightly runny then drizzle on the slice banana.
  2. Slice banana then add topping.

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