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Recipe of Super Quick Homemade Golden Syrup Flapjack with Raisins

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Golden Syrup Flapjack with Raisins

Before you jump to Golden Syrup Flapjack with Raisins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to golden syrup flapjack with raisins recipe. You can have golden syrup flapjack with raisins using 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Golden Syrup Flapjack with Raisins:

  1. Provide 200 g of Oats.
  2. Use 200 g of Granola -- or more oats (depending on or crunchy or moist you want).
  3. Get 100 g of Raisin -- or dried fruits/crushed nuts/ or more oats.
  4. You need 250 g of Butter -- or Magarine/Peanut butter/chocolate spread.
  5. Provide 250 g of Brown sugar -- or caster sugar (about 150 should do if you worried about sweetness).
  6. You need 6 Tbsp of Golden Syrup -- or honey (or more spoons depending on or gooey you want it).
  7. Take 3 Tbsp of Water.

Instructions to make Golden Syrup Flapjack with Raisins:

  1. Place about 100g of the granola and 100g of the oats in a food processor and pulse until roughly ground, but be careful not to overmix making sure the oats keep their texture, not into fine powder..
  2. In a pan add your, butter, sugar and golden syrup and mix on low to med heat..
  3. Add your raisins and stir..
  4. Add 3tbsp water and mix well,.
  5. Add your ungrounded oats and granola and stir well..
  6. Add the grounded oats and granola, and mix well. You should get moist gooey mixture like a coarse dough..
  7. Lightly grease a baking tin with butter and spoon in all the mixture..
  8. Using the back of a spoon press into the corners so the mixture is fla..
  9. Place in the oven and bake on 180 until golden brown (about 20 minutes)..
  10. Chill the fridge for about 30mins then portion.

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