Simple Way to Make Quick Colorful Quinoa Salad

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Before you jump to Colorful Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthful.

Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to colorful quinoa salad recipe. To cook colorful quinoa salad you need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Colorful Quinoa Salad:

1. Use 2 cups of cooked quinoa.
2. Get 1 cup of black bean rinsed and drained.
3. Take 1 cup of corn kernels rinsed and drained.
4. Provide of 1 cup chopped bell peppers.
5. Take of 1 cup chopped tomatoes.
6. Get of 1 cup chopped cucumber.
7. Use of 1/2 cup chopped purple onion.
8. Get of Chopped 2 jalapeño (optional).
9. Take of Chopped cilantro.
10. Prepare of Seasoning:.
11. Take of 2 tbsp lemon juice (less or more).
12. You need of 1 tbsp apple cider vinegar.
13. Get of 1 tsp cumin (less or more).
14. You need of 1 tsp paprika.
15. You need of 1/2 tsp smoke paprika (optional).
16. Get of 1/2 tsp peppers (less or more).
17. Prepare of Chili flakes (optional).
18. You need of to taste Salt.

Steps to make Colorful Quinoa Salad:

1. In a big bowl put all the ingredients together. Set aside..
2. In a small bowl combine all the seasoning added salt and mixed well..
3. Pour the seasoning mixture little by little into the quinoa mixture and toss it well, until you get your taste desired..
4. And your quinoa salad is ready..
5. Or you can keep it in the refrigerator until ready to serve it later..
6. Enjoy your freshly colorful quinoa salad..
7. I can eat this salad throughout the day🥰 because it’s so refreshed and yummy 😋.
8. ❤️Happy Cooking ❤️.

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