Easiest Way to Make Perfect Acorn Squash with Kale and Turkey Sausage

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Acorn Squash with Kale and Turkey Sausage recipe here. We also have wide variety of recipes to try.

Before you jump to Acorn Squash with Kale and Turkey Sausage recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less energy. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.

The kitchen by itself gives you many small methods by which energy and money can be saved. It is pretty straightforward to live green, all things considered. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let's go back to acorn squash with kale and turkey sausage recipe. You can cook acorn squash with kale and turkey sausage using 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Acorn Squash with Kale and Turkey Sausage:

1. Prepare 3 of acorn squash.
2. You need 1/2 tsp of salt.
3. Provide 1/4 tsp of black pepper.
4. Prepare of Olive oil cooking spray.
5. Prepare 3 tsp of olive oil.
6. Get 1 lb of spicy Italian turkey sausage.
7. Provide 1 of large leek.
8. Get 3 cloves of garlic.
9. You need 4 cups of baby kale.
10. Provide 1/3 cup of chicken broth.
11. Get 1/4 cup of chopped walnuts.
12. You need 3 tsp of parmesan cheese, freshly grated.
13. Get 3 tbs of panko breadcrumbs.
14. Prepare of Red pepper flakes, optional.

Instructions to make Acorn Squash with Kale and Turkey Sausage:

1. Preheat oven to 375 degrees F. Cut the squash in half. Cut a thin slice off the round side of each squash half to create a stable base. Sprinkle with salt and pepper; coat with cooking spray. Place squash flesh side down on a baking sheet lined with aluminum foil; bake until golden and tender, 40 minutes. Remove from oven; flip squash and set aside..
2. In a large nonstick skillet over medium heat, heat 1 teaspoon oil. Add sausage; cook, breaking into coarse pieces, until brown, 6 minutes; transfer to a bowl. To same skillet, add remaining 2 teaspoons oil and leek; cook until leek is soft, 3 minutes. Add garlic; cook, 30 seconds. Add kale and toss; add broth. Cover and cook until kale is tender, 5 minutes; stir in sausage. Divide kale-sausage filling among squash..
3. In a bowl, combine walnuts, Parmesan, panko and optional red pepper flakes; sprinkle evenly over squash bowls and coat with cooking spray. Broil until panko is golden, 2 minutes..

If you find this Acorn Squash with Kale and Turkey Sausage recipe useful please share it to your close friends or family, thank you and good luck.