Easiest Way to Prepare Award-winning Ladybirds Breakfast Roll Ups

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Before you jump to Ladybirds Breakfast Roll Ups recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to ladybirds breakfast roll ups recipe. You can have ladybirds breakfast roll ups using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Ladybirds Breakfast Roll Ups:

1. You need 9 slice of bread.
2. You need 1 small of banana.
3. Use 1 of kiwi fruit.
4. Get 3 of strawberries.
5. Use 1 tsp of cream cheese per bread slice.
6. Take 1 tsp of nutella or chocolate sauce per bread slice.
7. Prepare 2 of eggs.
8. Prepare 2 tbsp of milk.
9. Take 1 tbsp of heaped cinnamon.
10. Use 1/3 cup of sugar.
11. Get 1 tbsp of butter , more if needed for cooking.

Steps to make Ladybirds Breakfast Roll Ups:

1. Cut the crusts off all the bread slices and then flatten then out slightly ..
2. Peel the banana and discard the skin , then cut the banana into long slices , destalk the strawberries , discard the stalks and cut the strawberries into slices , peel the kiwi fruit and discard the skin then cut the kiwi fruit into slices , and drizzle all the sliced fruit with a little lemon juice and set aside till needed ..
3. In a medium bowl add the sugar and the ground cinnamon and mix to combine well , then set aside till needed ..
4. Place the eggs into a bowl and whisk them then add the milk and whisk to combine well , set aside till needed ..
5. Using one of the prepared slices of bread at a time , place the teaspoon of either the chocolate or cream cheese about 1cm from one end of the bread slice ..
6. Next take some of either the banana , strawberry or kiwi fruit slices or a mix of the fruit slices , and place them ontop of the chocolate/cream cheese on the bread slice , then repeat the above two steps to all the remaining prepared bread slices ..
7. Now , starting at the end with the chocolate/cream cheese and fruit , very carefully roll the bread slice up and around the fruit mix in the bread and press to seal slightly . Repeat with all bread filled slices ..
8. Now carefully dip the prepared rolled fruit filled bread into the egg mix and coat all over , then drain off any excess egg mix , repeat with all remaining prepared bread filled rolls just before adding them to the heated buttered pan ..
9. Heat the butter on medium in a fryingpan/skillet until lightly melted , then carefully add the prepared egg dipped bread filled rolls into the heated pan and cook for a couple minute ,turning , until golden all over . Only do a few at a time , do not over crowd the pan ..
10. Once golden all over , remove from the pan and place them straight into the prepared cinnamon sugar mix and roll around to coat evenly all over . And set on a serving plate ..
11. Once all the prepared filled dread rolls are cooked and coated , place on a serving plate and serve hot , warm or cold with cream , ice cream or toppings of your choice . Enjoy . :-) ..

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