Easiest Way to Prepare Perfect Healthy Quinoa Lentil Soup

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Healthy Quinoa Lentil Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Healthy Quinoa Lentil Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Water is the most effective beverage out there. Drinking a soda or cup of coffee every so often won't hurt you too badly. Getting all your hydration from them is a awful idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are lots of things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to healthy quinoa lentil soup recipe. To make healthy quinoa lentil soup you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Healthy Quinoa Lentil Soup:

1. Use 1/2 cup of Soaked Lentil Yellow Moong Daal .
2. Take 1/2 Cup of Boiled Quinoa.
3. Provide 1 of Medium Chopped carrots.
4. Provide 1/2 tsp of Cumin Seeds Jeera .
5. Get 1 of Medium Chopped Tomato.
6. Prepare 1 of Medium Chopped Onion.
7. Prepare 4-5 of Finely Chopped Garlic Cloves.
8. Provide To taste of Salt.
9. Prepare 1/4 tsp of Turmeric Powder.
10. Prepare 1 tsp of Olive oil.
11. Get 2 tsp of Finely Chopped Ginger.

Instructions to make Healthy Quinoa Lentil Soup:

1. Heat oil in a large pot over medium heat and jeera sauté the onions and carrots for about 5 minutes. Then add ginger and garlic and saute for another minute, just until fragrant..
2. Add lentils, quinoa, turmeric, salt, water, and tomatoes and bring the soup to a boil..
3. Once boiled, lower the heat and cover the pot to let everything simmer until the lentils are tender and blend well with quinoa for about 20 minutes. Once it is done add chopped coriander; serve hot with a slice of lemon.

If you find this Healthy Quinoa Lentil Soup recipe useful please share it to your good friends or family, thank you and good luck.