Easiest Way to Prepare Quick Beef Brocolli and Bean Sprouts in Teriyaki Sauce

Hello everybody, welcome to my recipe site, if you're looking for Beef Brocolli and Bean Sprouts in Teriyaki Sauce recipe, look no further! We provide you only the perfect Beef Brocolli and Bean Sprouts in Teriyaki Sauce recipe here. We also have wide variety of recipes to try.

Before you jump to Beef Brocolli and Bean Sprouts in Teriyaki Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your lone source of hydration, conversely, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to beef brocolli and bean sprouts in teriyaki sauce recipe. You can cook beef brocolli and bean sprouts in teriyaki sauce using 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Beef Brocolli and Bean Sprouts in Teriyaki Sauce:

1. Provide 100 grams of sliced beef.
2. Get 1 of broccoli cut into segments.
3. Take 1 of handfull of bean sprouts.
4. Prepare 2 of garlics, smashed and chopped.
5. Prepare as needed of Teriyaki sauce.
6. Prepare as needed of Water.
7. You need of Oil for frying.

Steps to make Beef Brocolli and Bean Sprouts in Teriyaki Sauce:

1. Add the oil in a pan..
2. Add in the garlics and fry until fragrant..
3. Add the beef and stir until they are cooked..
4. Add in the water and let them simmer..
5. Add the broccoli and sprouts..
6. Stir again. Add in the sauce and mix well..
7. Turn off the heat and serve..

If you find this Beef Brocolli and Bean Sprouts in Teriyaki Sauce recipe helpful please share it to your close friends or family, thank you and good luck.