Recipe of Any-night-of-the-week Mackerel fish sambal puff pastry

Hello everybody, welcome to my recipe site, looking for the perfect Mackerel fish sambal puff pastry recipe? look no further! We provide you only the perfect Mackerel fish sambal puff pastry recipe here. We also have wide variety of recipes to try.

Before you jump to Mackerel fish sambal puff pastry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to mackerel fish sambal puff pastry recipe. To cook mackerel fish sambal puff pastry you only need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Mackerel fish sambal puff pastry:

1. Prepare of Puff pastry (ready roll).
2. Take 1 of Mackerel in tomato puree (can).
3. Get of Onion 1 diced.
4. Use 1 tsp of Garlic & Ginger paste.
5. Take of Curry leaves few.
6. Use 2 tbls of Kashmiri chilli powder.
7. You need 1 tbls of Garam masala.
8. Prepare 1 tsp of Turmeric powder.
9. Take to taste of Salt.
10. Take to taste of Sugar.
11. You need of Lemon juice.

Steps to make Mackerel fish sambal puff pastry:

1. Add oil in pan. Add diced onion garlic ginger paste, curry leaves. Stir, cook until aromatic. Add mackerel with puree. Crush/Mash fish, Stir and mix well. Cook for 5 minutes. Stir.
2. Add spice powder. Stir well. Add salt to taste. Stir. Add sugar to taste.Sprinkle lemon juice. Stir and mix well. Cook for 10 minutes in med flame until oil breake and gravy thicken (until looks like dry roast).
3. Sprinkle flour on rolling board. Roll puff pastry and cut into prefered size. Add cooked curry. Roll/fold. Seal the edges with fork. Egg wash the top layer. Bake for 20 minutes (baking time will be vary).

If you find this Mackerel fish sambal puff pastry recipe valuable please share it to your close friends or family, thank you and good luck.