Recipe of Homemade Ukwa(Breadfruit)

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Before you jump to Ukwa(Breadfruit) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you already have is nutritious. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to ukwa(breadfruit) recipe. You can have ukwa(breadfruit) using 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Ukwa(Breadfruit):

1. Use 1 teaspoon of Potash.
2. Use 5 cups of Ukwa.
3. Get 1/4 kg of Palmoil.
4. Prepare of Salt.
5. Take 2 of Maggi.
6. Take 4 pieces of fresh Pepper.

Steps to make Ukwa(Breadfruit):

1. Pick and wash ukwa very well..
2. Pour in a pressure pot preferrable a pressure pot to make it boil faster..
3. Add potash and boil for at least 30mins.check the seed to make sure is soft..
4. Add palmoil to the already done ukwa,Salt,pepper and maggi..
5. Boil lowering the heat and boil for 5mins,stir by now the colour will change to yellow..
6. Stir very well and boil for another 2mins.ukwa is ready..

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