Recipe of Quick Vegan Banana Granola

Hello everybody, welcome to our recipe page, looking for the perfect Vegan Banana Granola recipe? look no further! We provide you only the perfect Vegan Banana Granola recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan Banana Granola recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some improvements. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

While it may not taste as good, preparing food in the microwave as an alternative to in the oven will save you a packet of money. Perhaps the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances can boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you make sure the dishwasher is full previous to starting a cycle. Save even more money by air drying and also cool drying your dishes rather than heat drying them.

The kitchen by itself gives you many small ways by which energy and money can be saved. Green living is not that tough. Largely, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to vegan banana granola recipe. To cook vegan banana granola you need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Vegan Banana Granola:

1. Prepare 3 cups of organic rolled oats.
2. Get 1/2 teaspoon of smoked sea salt (can use regular).
3. Provide 1 teaspoon of cinnamon.
4. You need 1/8 teaspoon of nutmeg (suggest your try it first).
5. Use 1.5 tablespoons of ground flax seed.
6. Provide 2 tablespoons of coconut sugar.
7. You need 1 tablespoon of organic caster sugar.
8. Get of Large hand full of slightly crushed walnuts.
9. Take 1/2 cup of pecans (halved).
10. Prepare 1/4 cup of cashews (split).
11. Use 1/4 cup of pumpkin seeds.
12. Provide of For the liquid.
13. Use 4 tablespoons of organic virgin coconut oil.
14. You need 6 tablespoons of maple syrup.
15. Use 1 teaspoon of vanilla extract.
16. Take 1 of finely mushed banana.

Instructions to make Vegan Banana Granola:

1. Preheat oven to 225 C or 350 F.
2. Mix all the dry bits together in a bowl..
3. Then cook the syrup you’ll pour on top..
4. Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract..
5. Once it is melted, add the smashed banana and whisk to fully combine..
6. Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats..
7. Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.).
8. Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown..
9. Let it cool down and then store in an airtight container for up to two weeks..
10. Or... eat with some oat or almond milk immediately. :).

If you find this Vegan Banana Granola recipe valuable please share it to your friends or family, thank you and good luck.