Steps to Prepare Super Quick Homemade Quick & Healthy Spring Salad

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Before you jump to Quick & Healthy Spring Salad recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Remember when the only individuals who cared about the natural environment were tree huggers along with hippies? That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are unable to transform things for the better without everyone's active contribution. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. Green living just isn't that hard. A lot of it really is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to quick & healthy spring salad recipe. You can have quick & healthy spring salad using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Quick & Healthy Spring Salad:

1. Use 1/2 head of broccoli.
2. Get 1-2 cup of quinoa.
3. Use 100 g of pomegranate.
4. Provide 100 g of feta cheese.
5. Prepare of I/2 large cucumber.
6. You need 40 g of fresh parsley leaves.
7. Provide 1-2 clove of or garlic, crushed (optional).
8. Prepare of Olive oil.
9. Prepare to taste of Salt and pepper.
10. You need of Sunflower, pumpkin and sesame seeds (optional).

Steps to make Quick & Healthy Spring Salad:

1. Put quinoa to cook - about 2.5x water to quantity of white quinoa..
2. Steam broccoli for about 4-5 minutes and set aside..
3. Cut cucumber into cubes and finely chop parsley (using stems is ok). Peel and crush the garlic if you’re using it..
4. When quinoa is soft, turn off the heat and leave it for about 5 minutes or until it soaks up any extra liquid..
5. Combine all the ingredients in a bowl, add olive oil, salt and pepper to taste..
6. Can be served warm or cold. Enjoy!.

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