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Easiest Way to Prepare Favorite Mike's 60 Second Quiche

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Mike's 60 Second Quiche

Before you jump to Mike's 60 Second Quiche recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren't that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You really want your body to be strong too.

We hope you got insight from reading it, now let's go back to mike's 60 second quiche recipe. You can have mike's 60 second quiche using 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's 60 Second Quiche:

  1. Prepare of Quiche.
  2. Prepare 1 large of Fresh Egg.
  3. Provide 1 1/2 tbsp of Whole Milk.
  4. Get 1 tsp of Butter.
  5. You need 2 tbsp of Fresh Bread [packed-your choice-thumb nail sized chunks].
  6. Prepare 1 dash of Sea Salt And Fresh Cracked Pepper.
  7. Take 1 dash of Garlic Powder & Onion Powder.
  8. Get 1 tbsp of Sharp Cheddar & Parmesan [grated].
  9. Use of Filler Options & Garnishments.
  10. Take of Tomatoes.
  11. Provide of Chives.
  12. You need of Fresh Basil.
  13. You need of Fresh Parsley.
  14. Take of Fresh Spinach.
  15. Get of Cooked Meats [like ham or prosciutto].
  16. Use of Sliced Avacados.

Steps to make Mike's 60 Second Quiche:

  1. Using a tall coffee mug - melt your butter and place it at the bottom of the cup. No need to spray with Pam or like, but your mug must be a tall one as this quiche will rise up during its cooking cycle and overflow if not..
  2. Add everything in the Quiche section. Break egg yolk and gently stir 2 or 3 times. Then, add your fillers but don't over fill your mug. Mix twice more. Fill mug about 1/2 way up with all Quiche ingredients and whatever fillers you desire..
  3. Heat Quiche uncovered for 60 seconds, or, longer, depending upon the strength of your microwave. I believe mine is an 1100 watt and 60 seconds works great..
  4. Drain any excess fluids from the mug without tipping out your quiche. Then, plate your quiche as desired. Garnish as desired as well. Serve immediately. Enjoy!.

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