Simple Way to Prepare Speedy AMIEs MACEDONIA smoothie

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Before you jump to AMIEs MACEDONIA smoothie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Drink water, not other drinks. Sipping a soda or cup of coffee once in awhile won't hurt you too badly. Getting all of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are many things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to amies macedonia smoothie recipe. To cook amies macedonia smoothie you only need 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make AMIEs MACEDONIA smoothie:

1. Take 300 grams of watermelon, cut into chunks.
2. Use 300 grams of melon, cut into chunks.
3. Take 100 grams of grapes.
4. Prepare 4 of prunes.
5. Take 3 stick of celery.
6. Provide 2 of peaches.
7. Use 1/2 of apple.
8. Get 1 of fresh juice of half lemon.
9. Take 1 of mint leaves (optional).

Steps to make AMIEs MACEDONIA smoothie:

1. Place all fruits except watermelon and melon in a blender and add lemon juice. Process until all fruits are liquefied and mixture is smooth..
2. Place watermelon and melon in a big glass and pour the fruit mixture. You can add crushed ice cubes, if you want. Garnish with mint leaves, if desired..
3. Serve immediately. Share and enjoy..

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