Recipe of Any-night-of-the-week Chickpea and lentil burger

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Before you jump to Chickpea and lentil burger recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That has completely changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.

Even though it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many individuals wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Mainly if you ensure that the dishwasher is full before starting a cycle. By cool drying or air drying the dishes besides heat drying them, you can add to the amount of money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Green living is actually something we can all accomplish, without difficulty. Largely, all it requires is a bit of common sense.

We hope you got benefit from reading it, now let's go back to chickpea and lentil burger recipe. You can have chickpea and lentil burger using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chickpea and lentil burger:

1. Use 1 of onion.
2. Use 2 of garlic cloves.
3. Prepare of Vegetable oil.
4. Take 1 can of chickpeas 400g.
5. Provide 1 can of if lentils 400 g.
6. Prepare 3 tbsps of plain flour.
7. Prepare of Small handful of fresh coriander.
8. Take 3 cups of mash potato.
9. You need 1 of egg.
10. Get of Bread crumps.
11. Prepare of Curry powder.
12. Use of Appliances.
13. Provide of Food processor or blender.
14. You need bowl of Large.
15. You need of Frying pan.
16. Use cup of Measuring.

Steps to make Chickpea and lentil burger:

1. Gather all of your ingredients.
2. Heat your frying pan with a splash of oil and chop your onion and garlic into small pieces. Once the frying pan has heated up you can add the onion, garlic and curry powder. Cook on medium heat until ready.
3. Rinse your chickpeas and lentils under cold water and add to a food processor. Place the fresh coriander, onion and flour in with the chickpeas and lentils. Blend on high until the mixture is a smooth batter.
4. Transfer the mixture into a bowl and stir though the mash potato and egg.
5. Sprinkle bread crumbs onto a plate and make a disc shaped burger with the mixture. Cover the burger with bread crumbs and set aside. Continue doing this unit I’ll you have used up all of the mixture.
6. Heat a frying pan with a quarter cup of oil. Once the oil is hot enough, cook your burger on medium heat for 10 minutes on each side.
7. Once cooked serve with a side of salad and enjoy!.

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