Recipe of Any-night-of-the-week Lentil dal

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Before you jump to Lentil dal recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to lentil dal recipe. You can cook lentil dal using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Lentil dal:

1. Provide 1 bowl of Lentil.
2. Provide 2 of onions.
3. Prepare 2 of tomatoes.
4. Provide 4 cloves of garlic.
5. Take 4 of chilli, Salt to taste.
6. Prepare 1/2 teaspoon of Cumin seeds.
7. You need 1 tbsp of garam masala.
8. Use 4 tablespoons of mustard oil.
9. Prepare 1 tablespoon of dhaniya powder.
10. You need 1 tablespoon of Kashmiri red powder.
11. Provide 1 tablespoon of turmeric powder.

Instructions to make Lentil dal:

1. Clean the black lentils and add salt and water as necessary and put three to four Bell in the cooker..
2. Chop garlic chilli onion finely and prepare tomato puree.
3. Heat oil in a pan, add cumin seeds and brown them, add onion garlic chillies and brown them.
4. Add tomato puree and cook well then add spices..
5. After the spices are cooked, add the lentils and cook covered for 5 minutes..
6. Now the dal is ready, serve it with rice roti.

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