Recipe of Speedy Lentil & vegetable coconut curry

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Before you jump to Lentil & vegetable coconut curry recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going much more green.

Let us begin with something quite simple, changing the light bulbs. Do this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. These bulbs are energy-efficient which means electricity consumption is actually lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, which is good. It goes further than simply exchanging the lights, though; turning off lights that aren't needed is another good thing to do. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Of course this also happens in different rooms, not simply the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off as soon as you don't need them.

From the above it ought to be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all do, without difficulty. It's related to being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to lentil & vegetable coconut curry recipe. To cook lentil & vegetable coconut curry you only need 26 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Lentil & vegetable coconut curry:

1. Use 500 g of butternut squash cubes.
2. Provide 1 cup of red lentils.
3. You need 1 of red pepper.
4. Use 1 of large onion.
5. You need Half of bag washed spinach leaves.
6. Use of Thumb size piece of ginger.
7. Take 2 of large cloves garlic.
8. Prepare 2 of chillis.
9. Provide 1 tbspn of crunchy peanut butter.
10. Get 3 cups of water.
11. Provide 3/4 tin of coconut milk.
12. Use 1 of vegetable stock cube.
13. Prepare of Salt and pepper.
14. Take 1 teaspoon of ground lemongrass.
15. Prepare of Fresh coriander.
16. Prepare 1 teaspoon of turmeric.
17. Get 1 teaspoon of cumin.
18. Get 1 teaspoon of ground coriander.
19. Get 1 of lime juice.
20. Get of Olive oil.
21. Prepare of Garnish.
22. You need of Spring onions.
23. Take of Sesame seeds.
24. Get of Poppy seeds.
25. You need of Chilli.
26. Provide of Fresh coriander.

Instructions to make Lentil & vegetable coconut curry:

1. Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper..
2. Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds..

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