Recipe of Speedy Puff pastry dough

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Before you jump to Puff pastry dough recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to puff pastry dough recipe. To make puff pastry dough you only need 4 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Puff pastry dough:

1. Prepare 1 kg of wheat flour.
2. You need 500 gms of pastry margarine.
3. Take to taste of Salt.
4. You need 1/2 ltr of Cold water.

Steps to make Puff pastry dough:

1. In a clean mixing bowl, sieve your flour..
2. Put salt and mix to a hard dough using cold water..
3. Knead well then transfer it to a floured working surface. Continue kneading till the dough is fine and hard unlike that of chapati or Mandazi..
4. Once ready, cover it and let it rest for 15 mins..
5. After that spread the dough using your hands then spread pastry margarine on top then cover that margarine with that dough and roll straight..
6. Make a single turn..
7. Roll it again straight and make a double turn. By straight i mean you like turn this dough then make this curve/ line at the centre to be on top. Hope am clear..
8. Note, while rolling, the dough should be straight..
9. After a double turn, keep it in the fridge for 30 mins..
10. After 30 mins, roll it again straight and make a final single turn then cover it and keep it in the fridge for 8 or more hours before using it. NOTE; You can as well use it immediately but am sorry it wunt be puffy..
11. Note: you can make as many turns as possible for better layered results..
12. Using this dough i said earlier you can make meat pies..
13. Using this dough you can make sausage wraps..
14. Sausage rolls....
15. Apple cages..
16. Spinach feta (check spelling). Note..These are not yet baked. You bake on low degrees. As low as 140 degrees till they brown..
17. Enjoy making your own puff pastry dough at the comfort of your house. KEY FACTORS; PASTRY MARGARINE, COLD WATER. Thanks..

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