Recipe of Ultimate Salt-Grilled Saba with frying pan

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Before you jump to Salt-Grilled Saba with frying pan recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, primarily by making your cooking area more green.

You may well prefer cooking food with your oven, but using a microwave instead will cost you a lot less money. Possibly the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. When it comes to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You would be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned method, but you would be wrong. Especially if you make certain the dishwasher is full before starting a cycle. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Green living is not really that difficult. It's related to being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to salt-grilled saba with frying pan recipe. To cook salt-grilled saba with frying pan you only need 3 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Salt-Grilled Saba with frying pan:

1. Use 4 of fillets Saba.
2. You need 1 of % salt of fish weight.
3. Get 2 tbsp of Sake (Japanese cooking wine).

Instructions to make Salt-Grilled Saba with frying pan:

1. Thaw it completely in the refrigerator when using frozen Saba..
2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry..
3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes..
4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down..
5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes..
6. Turn over and cook with lid for 4 minutes more..

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