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Step-by-Step Guide to Prepare Speedy Slow cooked BBQ pulled pork.

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Slow cooked BBQ pulled pork.

Before you jump to Slow cooked BBQ pulled pork. recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to slow cooked bbq pulled pork. recipe. You can have slow cooked bbq pulled pork. using 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Slow cooked BBQ pulled pork.:

  1. Use 2 kg of pork shoulder.
  2. Take 1 pints of chicken stock.
  3. Get 2 of onions.
  4. Use 3 clove of garlic.
  5. Provide 1 cup of pinapple juice.
  6. You need 1 of FOR THE RUB..
  7. You need 1 tsp of ground cumin.
  8. You need 1 tsp of brown sugar.
  9. Provide 1 tsp of chilli powder.
  10. Get 1 tsp of salt.
  11. Get 1 tsp of pepper.
  12. Provide 1 tbsp of smoked paprika.
  13. Get 1 of FOR THE BBQ SAUCE..
  14. Get 8 oz of ketchup.
  15. Take 4 tbsp of brown sugar.
  16. You need 4 tbsp of worcester sauce.
  17. Take 2 tbsp of cider vinegar.
  18. Provide 1 dash of tobasco sauce.
  19. You need 1 clove of garlic, crushed.
  20. Use 1/2 tsp of mustard powder.
  21. Prepare 1 pinch of salt.

Steps to make Slow cooked BBQ pulled pork.:

  1. Make up rub..
  2. Remove fat off pork and dab dry, cover with dry rub..
  3. If you have time leave pork in fridge 24 hours..
  4. Slice onions and garlic place in bottom of slow cooker, place pork on top..
  5. Pour in 1 pint of chicken stock and top up with pinapple juice until pork is 3/4 covered..
  6. Heat on low 8-10 hours or high for 4-5 hours..
  7. Make up tbe bbq sauce..
  8. Bring sauce to a simmer and take off heat..
  9. When pork is done remove from pan and shred, discard cooking juice but retain onions, chop them and mix with the pork..
  10. Put pork back into pot and mix in the sauce. Enjoy..

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