Recipe of Perfect Pumpkin soup

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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Drink water, not other beverages. Sipping a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend exclusively on water intake.

There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to pumpkin soup recipe. To cook pumpkin soup you need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Pumpkin soup:

1. Get 150 g of pumpkin peices.
2. Use 1 of medium sized onion.
3. You need 2 of carrots.
4. Take 50 grams of red lentils.
5. Provide 1 tbls of butter, 1 tbls of vegetable oil.
6. Prepare of Salt & pepper.

Instructions to make Pumpkin soup:

1. In a pot add the pumpkins and the chopped onions and carrots, add butter, black pepper, salt and oil and stir fry it for 10mn.
2. Add 25oz of water (over half a liter) or you can use vegetable broth as well, add the lentils and let simmer until the broth thickens a bit (15-25mn).
3. Remove the pot and add cheese or fresh cream, or 70g of natural yogurt, mix well until smooth and serve.

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