Recipe of Favorite Chicken & Lentil Stew
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Before you jump to Chicken & Lentil Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cupboards with nutritious foods. This makes it simple to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to chicken & lentil stew recipe. To cook chicken & lentil stew you need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Chicken & Lentil Stew:
- Provide 1 tbsp of olive oil.
- Take 1 of small red chilli diced.
- Provide 1 of onion diced.
- Provide 1 of pepper diced.
- Prepare 1 of courgette diced.
- Get 2 of garlic cloves minced.
- Get 2 of chicken breasts quartered.
- Get 80 g of chorizo diced.
- Prepare 100 g of red lentils.
- Get 200 ml of chicken stock.
- Use 200 ml of passata.
- Use 1 tsp of smoked paprika.
- You need 8 of cherry tomatoes halved.
Steps to make Chicken & Lentil Stew:
- Place the olive oil in a large saucepan over a medium heat Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes Sauté for 5 minutes.
- Add in the smoked paprika, lentils, passata and chicken stock Bring to the boil and simmer for gently for 30 minutes.
- Season to taste I served mine with green beans and roast potatoes.
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