How to Prepare Any-night-of-the-week Tomato quinoa for babies & adults

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There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to tomato quinoa for babies & adults recipe. You can cook tomato quinoa for babies & adults using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato quinoa for babies & adults:

1. You need of Sauce.
2. Provide 1 of carrot.
3. Prepare 1/2 of red pepper.
4. You need 1 of garlic clove.
5. Provide 1/2 of chopped tomatoes.
6. Provide Dash of oil.
7. Use of Quinoa.
8. Take 60 g of Quinoa.
9. Provide of Water.
10. You need of Herbs (I’ve used Oregano here).

Instructions to make Tomato quinoa for babies & adults:

1. Dice/chop veg.
2. Cook veg with dash of oil so it doesn’t stick to the pan.
3. Once veg is soft add chopped tomatoes and water - cook until veg is very soft.
4. Blend sauce until smooth.
5. Cook quinoa in sauce. Add water & herbs. Bring the sauce to a boil and cook until quinoa has popped into spirals and is soft.
6. Taste to see if more herbs are needed - for adults we usually cook until it’s drier but to help babies eat this, I’ve cooked this so it’s quite wet..

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